🤰 Pregnancy Calculator
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Key Dates
Baby Development
Health Check
Recommendations
Pregnancy Term & Due Date
Pregnancy refers to the period—typically around 9 months—during which one or more offspring develop inside a woman. Childbirth usually occurs approximately 38 weeks after conception or 40 weeks after the last menstrual period (LMP). According to the World Health Organization, a full-term pregnancy typically ranges between 37 and 42 weeks.
During a person’s first OB-GYN visit, the estimated due date is often determined via ultrasound or based on the LMP. Our Pregnancy Calculator provides accurate estimates using the due date, last period, conception date, ultrasound date, or IVF transfer date.
Note: While due dates provide a useful estimate, only 4% of births occur exactly on the due date. About 60% happen within a week, and 90% within two weeks of the estimated date.
Pregnancy Detection
- Home Pregnancy Tests: Detect hCG hormone in urine, available over-the-counter
- Clinical Tests (Blood or Urine): Detect pregnancy 6–8 days after fertilization, offering more accuracy
Common early symptoms include a missed period, fatigue, nausea, and increased urination.
Pregnancy Management
Medication Safety
Category | Description |
---|---|
Category A | Safe for use during pregnancy |
Category X | Known to cause fetal harm - avoid completely |
Weight Gain Guidelines
Pre-pregnancy BMI | Recommended Gain |
---|---|
Underweight (<18.5) | 28–40 lbs |
Normal (18.5–24.9) | 25–35 lbs |
Overweight (25–29.9) | 15–25 lbs |
Obese (30+) | 11–20 lbs |
Exercise Recommendations
- 30 minutes of moderate exercise daily
- Low-impact activities like swimming or walking
- Pelvic floor exercises
- Avoid contact sports and hot yoga
Essential Nutrients
Nutrient | Daily Requirement | Food Sources |
---|---|---|
Folic Acid | 400-800 mcg | Leafy greens, fortified cereals |
Iron | 27 mg | Lean meat, beans, spinach |
Calcium | 1,000 mg | Dairy products, tofu |
DHA Omega-3 | 200-300 mg | Fatty fish, walnuts |
Medical References
- American College of Obstetricians and Gynecologists. (2023). Pregnancy Nutrition Guidelines
- World Health Organization. (2022). Global Pregnancy Care Standards
- National Institute of Child Health. (2021). Fetal Development Timeline
- International Journal of Gynecology. (2020). Exercise During Pregnancy
- Journal of Maternal Health. (2019). Medication Safety in Pregnancy
Pregnancy Timeline
First Trimester (Week 1-12)
- Organ formation
- Heartbeat begins
- Morning sickness common
Second Trimester (Week 13-27)
- Fetal movement begins
- Gender visible
- Energy levels increase
Third Trimester (Week 28-40)
- Rapid weight gain
- Lung development
- Braxton Hicks contractions
Tags
Conception Date Calculator
Due Date Estimator
health tools
IVF Pregnancy Calculator
Pregnancy Calculator
Pregnancy Timeline Tool